BBC News: Online Article
Essex Live & Brentwood Gazette: Print and online article
The Tough Girl Podcast: 7 Women 7 Challenges Part 1, Part 2, Part 3, Part 4, Part 5100,000 downloads to date
BBC Essex Radio: Live Interview – 135,000 listeners
Phoenix Radio: Live Interview – 40,000 listeners
Brentwood Gazette & Essex Live: Print and online article
#thisgirlcan Essex Ambassador: 11,000+ social media followers
Brentwood Chamber of CommerceNewsletter
British Rowing MagazineNewsletter
Limitless Pursuits website: Interview
Fraserburgh HeraldOnline article 
Radio Essex
Health & Fitness Magazine

  Motivational talks in schools, colleges, businesses and business networking groups.