HELLO! I am currently rowing 1,800 miles around Great Britain! If you have a question about my challenge, how to follow me and where to find me, hopefully this should help. Video Diaries can be found here – make sure to subscribe! A Live Tracker can be found here. Blogs about my challenge can be found here. While I am away, I have 3 people … Continue reading GREAT BRITISH ROW INFO
When I posted my behind-the-scenes magazine shoot pictures with Health & Fitness Magazine on FB, they got quite a lot of love. In hindsight this post might have been a little dramatic. I think I was tired – no surprise there then 😉 Click the link below to see how my day went. There’s also a video diary too. The Health & Fitness Magazine Photoshoot Continue reading Health & Fitness Magazine Photoshoot
Here it is! The Tough Girl 7 Women 7 Challenges Podcast Part 4! I feature at 37:20. How things can change so quickly. 8 weeks ago, I had £16,000 to raise for my Great British Rowing Challenge and I was feeing very down. Very down indeed. Fast forward to 2 months later and the situation is almost unrecognisable. Take a listen to Part 3 here and notice how … Continue reading Tough Girl Podcast Part 4
Hahahahaha!!!! This question makes me laugh every time. It’s by far the most popular question but everyone is so timid about asking it. I, on the other hand am not so timid with my answer. I even bring props to my presentations 😂 Read more here. Where Do You Go To The Toilet On The Boat? Continue reading Is There A Toilet On The Boat?
Whilst chatting to a friend the other day, they made the most bizarre comment. Read more here! Some Call It Luck Continue reading Some Call It Luck
I’ve gone all fancy and got my own webpages on the eMoov website. Click here to read what I will be eating on the boat. What Will You Eat On The Boat? All my rowing adventures will now be documented at emoov.co.uk/LTFactor Enjoy xxxx Continue reading What Will I Eat On The Boat?
11/05/17 Oh my goodness. I have been meaning to write this post for months. Perhaps even years. I don’t think I have ever grabbed my laptop quicker than I just did to write this post. I was mindlessly (embarrassed to say that) scrolling though Facebook and saw this (picture below). I recognised it instantly – Raynaud’s phenomenon. I am no doctor, neither am I a nutritionist … Continue reading Curing Raynaud’s Phenomenon
09/05/17 On Saturday, I joined an indoor rowing team, Sub 7, to set a new World record for 100km. We were a small mixed team, lightweight, over 30s. Rowing for 20 strokes at max effort and then having 4.5 minutes rest for 5.5 hours was tougher than I thought. As was the prep and transitions. Watch my video below to see how it went. We rowed … Continue reading Concept2 100km World Record
An egg breakfast in the morning is a great way to start your day, boost your metabolism and get a strong and lean body. (check out one of my previous posts about why eggs are king in the morning). These delicious little dollops of joy can be cooked ahead of time, making them ideal if you’re in a rush and want a healthy meal or snack. … Continue reading Breakfast Egg Muffins Recipe
Wed 03/05/17 I’m struggling to take it all in myself really. Could it be that I am finally feeling normal again? I haven’t felt like this in months! In fact, I forgot what it felt like. There was a part of me that was worried that I might never feel like this again. I genuinely thought that the amount of stress and pressure I had … Continue reading Could It Be??? I Am Back???